How to cure skinny fat if I have 24% body fat? Should I keep cutting until I hit 18–20% and then bulk, or should I start bulking now - Quora
![24, 5'8, 60kg || I'm skinny fat and I understand that I should bulk up, but should I cut first to trim these love handles and belly fat? And how to avoid 24, 5'8, 60kg || I'm skinny fat and I understand that I should bulk up, but should I cut first to trim these love handles and belly fat? And how to avoid](https://preview.redd.it/j72u0iq19b351.jpg?auto=webp&s=05bc7fe7b831356aac6a8f48ee9f9671fe4533dc)
24, 5'8, 60kg || I'm skinny fat and I understand that I should bulk up, but should I cut first to trim these love handles and belly fat? And how to avoid
![5'8, 122lbs, 23-25% body fat, skinny fat. Do I bulk or cut? My belly makes me really insecure, and I also want to gain more muscle. What do I do? :/ : r/BulkOrCut 5'8, 122lbs, 23-25% body fat, skinny fat. Do I bulk or cut? My belly makes me really insecure, and I also want to gain more muscle. What do I do? :/ : r/BulkOrCut](https://i.redd.it/7qve3fz039w51.jpg)
5'8, 122lbs, 23-25% body fat, skinny fat. Do I bulk or cut? My belly makes me really insecure, and I also want to gain more muscle. What do I do? :/ : r/BulkOrCut
![M/20/6'0" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics M/20/6'0" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics](https://preview.redd.it/jwzjao4kvrh11.jpg?auto=webp&s=c2da7323bf3faf13c6a3ada871628c4d73565925)
M/20/6'0" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics
![Bulk or cut. I am skinny fat obviously but which road should I go first. I have already cut a bit but I don't know if I have enough muscle. 6'4 195lbs : Bulk or cut. I am skinny fat obviously but which road should I go first. I have already cut a bit but I don't know if I have enough muscle. 6'4 195lbs :](https://i.redd.it/3sy1zhtywbb81.jpg)
Bulk or cut. I am skinny fat obviously but which road should I go first. I have already cut a bit but I don't know if I have enough muscle. 6'4 195lbs :
![Help with skinny fat , what should i do i am 75kg 176cm dont know bf, some say cut others say recomp I'm confused. Need tips : r/GettingShredded Help with skinny fat , what should i do i am 75kg 176cm dont know bf, some say cut others say recomp I'm confused. Need tips : r/GettingShredded](https://i.redd.it/xj1str2fbxa51.jpg)
Help with skinny fat , what should i do i am 75kg 176cm dont know bf, some say cut others say recomp I'm confused. Need tips : r/GettingShredded
![Skinny fat - 6'2 just started lifting, done a 4 week cut but still have some fat around belly/lovehandles. Starting new plan - bulk or cut? And by how much/how long if Skinny fat - 6'2 just started lifting, done a 4 week cut but still have some fat around belly/lovehandles. Starting new plan - bulk or cut? And by how much/how long if](https://i.redd.it/oqcy38qe6cz41.jpg)
Skinny fat - 6'2 just started lifting, done a 4 week cut but still have some fat around belly/lovehandles. Starting new plan - bulk or cut? And by how much/how long if
How to cure skinny fat if I have 24% body fat? Should I keep cutting until I hit 18–20% and then bulk, or should I start bulking now - Quora
![Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus](https://preview.redd.it/bit-of-an-odd-body-type-even-for-skinny-fat-explained-in-v0-v2qu0ab4p8db1.jpg?width=640&crop=smart&auto=webp&s=a5d6a556a1e22cd4d4ff9926048a8d4d5904fca0)
Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus
![need help should i bulk or cut been fat my entire life now im skinny fat i want a nice physique any tips been lifting for 2 months with a decent diet need help should i bulk or cut been fat my entire life now im skinny fat i want a nice physique any tips been lifting for 2 months with a decent diet](https://i.redd.it/fk9vfnktjox81.jpg)
need help should i bulk or cut been fat my entire life now im skinny fat i want a nice physique any tips been lifting for 2 months with a decent diet
![Skinny fat, been lifting for 4 months . should i cut or bulk now? tried eating more for two months just felt like i was getting fat : r/BulkOrCut Skinny fat, been lifting for 4 months . should i cut or bulk now? tried eating more for two months just felt like i was getting fat : r/BulkOrCut](https://i.redd.it/05s25bolh7f81.jpg)
Skinny fat, been lifting for 4 months . should i cut or bulk now? tried eating more for two months just felt like i was getting fat : r/BulkOrCut
![M/32/5'7'' [170 > 145] 6 months. I feel like I finally lost that “skinny fat” physique. Still have lots of progress to make, but feel like I'm getting there. : r/Brogress M/32/5'7'' [170 > 145] 6 months. I feel like I finally lost that “skinny fat” physique. Still have lots of progress to make, but feel like I'm getting there. : r/Brogress](https://i.redd.it/kzrfw6imr9x81.jpg)
M/32/5'7'' [170 > 145] 6 months. I feel like I finally lost that “skinny fat” physique. Still have lots of progress to make, but feel like I'm getting there. : r/Brogress
![M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress](https://i.redd.it/9ak1jn7ldeu71.png)
M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress
![Skinnyfat people that decided to cut instead of bulk, were you happy with your decision, why or why not? : r/Fitness Skinnyfat people that decided to cut instead of bulk, were you happy with your decision, why or why not? : r/Fitness](http://i.imgur.com/KTzRAyh.jpg)