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![Heart Rate for Weight Loss [Fat Burning HR Zone] | WHOOP](https://images.ctfassets.net/rbzqg6pelgqa/5eNHWgMtSPURydbYffudYj/484cc67da75fc9c239c29983e6986d15/whoop-percentage-of-max-heart-rate-zones-chart-768x501.png "Heart Rate for Weight Loss [Fat Burning HR Zone] | WHOOP")
Heart Rate for Weight Loss [Fat Burning HR Zone] | WHOOP
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Fat burning heart rate: Definition, chart, and effectiveness
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Asker Jeukendrup on X: "No one heart rate gives optimal fat burning for everyone. https://t.co/q25AW2vali https://t.co/6BFWzNcnI4" / X
