![Can one be 'fit and fat' or is it a myth? | The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News Can one be 'fit and fat' or is it a myth? | The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News](https://guardian.ng/wp-content/uploads/2017/08/black-women_study_links_child-abuse_obesity1-1.jpg)
Can one be 'fit and fat' or is it a myth? | The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News
![Myth Buster: Muscle Doesn't "Weigh" More Than Fat | If You're Gaining Weight, Experts Explain How to Tell If It's Muscle or Fat | POPSUGAR Fitness UK Photo 3 Myth Buster: Muscle Doesn't "Weigh" More Than Fat | If You're Gaining Weight, Experts Explain How to Tell If It's Muscle or Fat | POPSUGAR Fitness UK Photo 3](https://media1.popsugar-assets.com/files/thumbor/MHcEq7znIiPtoVOiFzDct43TSD8/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2019/08/29/592/n/1922729/3c192ded5661689e_muscle-vs-fat/i/Myth-Buster-Muscle-Doesnt-Weigh-More-Than-Fat.jpg)
Myth Buster: Muscle Doesn't "Weigh" More Than Fat | If You're Gaining Weight, Experts Explain How to Tell If It's Muscle or Fat | POPSUGAR Fitness UK Photo 3
![Fat but fit' a myth: 'Healthily obese' people at greater risk of heart problems - study | UK News | Sky News Fat but fit' a myth: 'Healthily obese' people at greater risk of heart problems - study | UK News | Sky News](https://e3.365dm.com/16/12/768x432/0e55f249bf285d0163b3a55fd1d6150afe2f9893938f1d98936468d962b268b5_3860094.jpg)
Fat but fit' a myth: 'Healthily obese' people at greater risk of heart problems - study | UK News | Sky News
Fitness Lifestyle - Tuesday Facts and Tips: Muscle and Fat: The reason? Fat and muscle are two different types of tissue, and one cannot be converted directly into the other.The best analogy
![Imperial Medicine on X: "'Fat but fit' is a myth, and those carrying extra weight are at increased risk of heart disease https://t.co/sdOSbWr2qP https://t.co/GVUdbfwBa1" / X Imperial Medicine on X: "'Fat but fit' is a myth, and those carrying extra weight are at increased risk of heart disease https://t.co/sdOSbWr2qP https://t.co/GVUdbfwBa1" / X](https://pbs.twimg.com/media/DHQjirwXcAAZe65.jpg)
Imperial Medicine on X: "'Fat but fit' is a myth, and those carrying extra weight are at increased risk of heart disease https://t.co/sdOSbWr2qP https://t.co/GVUdbfwBa1" / X
![Fat but fit' may be a myth, researchers say: the beneficial effect of high aerobic fitness appeared to be reduced with increased obesity. In fact, those at the most extreme in terms Fat but fit' may be a myth, researchers say: the beneficial effect of high aerobic fitness appeared to be reduced with increased obesity. In fact, those at the most extreme in terms](https://external-preview.redd.it/PYWI65Tbr32vZ0Opso3kzGC7dTlE7VedVDgOEGgaru4.jpg?width=640&crop=smart&auto=webp&s=8d529d63e83793b424a53163d01cbe108308c755)