![Young woman doing arms exercises in the gym while bent over in front of a mirror Stock Photo | Adobe Stock Young woman doing arms exercises in the gym while bent over in front of a mirror Stock Photo | Adobe Stock](https://as1.ftcdn.net/v2/jpg/01/17/94/44/500_F_117944453_DBNiFjm2wXBx07VfSYy1MQD6j2LlzUs3.jpg)
Young woman doing arms exercises in the gym while bent over in front of a mirror Stock Photo | Adobe Stock
![Superset 2, Exercise 2: Bent-Over Row | Not Sure What to Do at the Gym? This 30-Minute Dumbbell Workout Is Calling Your Name | POPSUGAR Fitness Middle East Photo 5 Superset 2, Exercise 2: Bent-Over Row | Not Sure What to Do at the Gym? This 30-Minute Dumbbell Workout Is Calling Your Name | POPSUGAR Fitness Middle East Photo 5](https://media1.popsugar-assets.com/files/thumbor/JOiYF03jpqUBwkJTWPn0h0DzU2c/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2014/07/08/599/n/1922729/5232946bde3b5dd4_Bent-Over-Row/i/Superset-2-Exercise-2-Bent-Over-Row.jpg)
Superset 2, Exercise 2: Bent-Over Row | Not Sure What to Do at the Gym? This 30-Minute Dumbbell Workout Is Calling Your Name | POPSUGAR Fitness Middle East Photo 5
Steel Gym - Tips for Bent over row: - Your Hand should be straight and not bent - Always keep your lower back straight to avoid injury - Reps should be slow
![Fitness Beautiful Caucasian Woman Gym Work Stock Footage Video (100% Royalty-free) 1042441147 | Shutterstock Fitness Beautiful Caucasian Woman Gym Work Stock Footage Video (100% Royalty-free) 1042441147 | Shutterstock](https://ak.picdn.net/shutterstock/videos/1042441147/thumb/1.jpg?ip=x480)