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![M/33/5'11'' [84kg > 83kg = 1kg] (1.5 months) 6 week body recomposition, 2.5 kg of fat lost, 1kg of muscle gained. : r/progresspics](https://preview.redd.it/m-33-511-84kg-83kg-1kg-1-5-months-6-week-body-recomposition-v0-xh1706esmhzb1.png?width=640&crop=smart&auto=webp&s=dc7d3f419952c6cd9f4a86625936014e982e49a6 "M/33/5'11'' [84kg > 83kg = 1kg] (1.5 months) 6 week body recomposition, 2.5 kg of fat lost, 1kg of muscle gained. : r/progresspics")
M/33/5'11'' [84kg > 83kg = 1kg] (1.5 months) 6 week body recomposition, 2.5 kg of fat lost, 1kg of muscle gained. : r/progresspics
Lost 11.1% Body Fat and Gain 3 Kg Muscle in 3 Months
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